From A Course in Weight Loss, by Marianne Williamson:
"The weight you are seeking to let go of was added to your consciousness before it was added to your body. Your body is merely a screen onto which is projected the nature of your thoughts. When the weight is gone from your consciousness, it will be gone from your physical experience."
When you've been traumatized as a child, weight can become protective armor. As you heal, your heart will feel lighter and you will feel safer. And as you feel lighter and safer, your body feels safe to release the weight. It's all connected.
Focus on healing and your body will take care of itself. 💜 ... See MoreSee Less
Weight Loss & Childhood Trauma Support Circle shared Buddhist Vision's video.
No matter what happened to you when you were a child, there always is a way to make meaning out of that so you grow emotionally and spiritually. Once you do that, your body will take care of itself. 💜 ... See MoreSee Less
Agree? Pass it on.
Weight Loss & Childhood Trauma Support Circle shared Karen Salmansohn's photo.
Your wounds will heal. Your pain will soften. Healing happens when you find the courage to begin the process. 💜 ... See MoreSee Less
Stop emotional eating. Get the tools which helped me - and learn my story of recovery: NotSalmon.com/DO-IT . .