Diane’s intuition, talent and experience helps her clients find within themselves their own gifts, strengths and spirit needed to reach their goals., Model
Thank you for everything Diane! It was wonderful to find a practitioner who believed in listening to the body, trusting one’s intuition and finding answers within. I am very grateful to you., Model
Working with Diane was transformative, a very powerful experience., Actress
Diane’s insight helped me to see things in a new light and to take charge of my own life. I gained invaluable skills to handle my life issues in a more productive and loving way., Actress
Diane helped me process my past to a place of understanding and forgiveness. I feel empowered and in control of my life. I have peace., Actress
Diane has such a loving presence. Working with her helped me develop self-confidence and strength. She always called forth my wisest self and encouraged me to let my light shine., Actress
I’m finally able to take care of myself in ways that strengthen my body and spirit. Thank you, Diane, for helping me learn to love my body…and myself., Actress
Thank you, Diane! You have helped me to think differently in a way that is healthier for my spirit. I am so amazed at the growth I’ve made., Actress
If you want to lose weight, think about how your life will be different when you're slimmer. For example:
See yourself walking down the street with confidence and up stairs with ease, picking up your children with no effort, buying brightly-colored clothes because you longer feel the need to hide behind black, etc.
Get the picture?
Now do this: Stop focusing on what you weigh and shift your attention to where you're headed. These images in your mind will fill you with inspiration. And that's where you find your power to change. To your health and happiness... 💜 ... See MoreSee Less
Ponder this... ... See MoreSee Less
Its not easy but i believe its like anything new that we take on. The more you practice the better you get and the easier it gets. If you believe its important to you its probably worth the effort and practice practice practice3 days ago · 2
The best healing therapy is the love you give to yourself. If that's hard for you to do, here's something that will help:
Give yourself daily self-nurture breaks. Get yourself quiet, close your eyes and say these phrases to yourself:
May I feel at ease.
May I feel at peace.
May I forgive myself.
May I feel loved.
Repeat all these phrases or only those that resonate with you. Offering yourself daily loving-kindness soothes your soul and helps you heal. 💜 ... See MoreSee Less
Diane Petrella shared CNN Health's Easing the trauma of sexual assault with yoga.
Sexual assault—whether it happened when you were a child or an adult—can affect how safe and connected you feel in your body. Yoga can help. Any type will be effective but look into a specialized form of yoga called trauma-informed, or trauma-sensitive yoga which is specifically designed for sexual assault victims. Learn more in this video. ... See MoreSee Less
After being sexual assaulted, Zabie Yamasaki turned to yoga to help her recovery. Now she's teaching others. cnn.it/2IffRGv