20
Oct
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If you live in the United States, this is for you. (Frankly, on my personal Facebook page, I can be better, too.) If you live in another country, we can use your prayers.
Wishing everyone peace and harmony. And whether you're blue, red or independent, please vote. 🇺🇸
Think of a goal you want to reach.
What is one step you can take today to help you get there?
Where are you on the staircase of following through?Can’t wait to read your responses! 😊
How about “I don’t feel like doing it!” That’s me lately.
Everyday is a new day.... but today, I did it!!!
I'll try to do it--then other people kick me in the butt and I go down a step or two. Tomorrow's another day. But I tried my damn best.
One step at a time!
I want to do it
This post appeared as a memory. While so much in life is out of our control and we need to let go, some things we can control.
Like wearing a mask to protect yourself and others. 😷Message to us, from God...
The problem is we think we are!
If you experienced childhood abuse or trauma, I bet you can relate to this meme.
I've been in psychotherapy, practice psychotherapy, have read all the books and I STILL can go to these dark places. And that's okay! These moments are fleeting and I greet them with a sense of humor.
What about you?
#ACES
#childhoodtrauma
#emotionalhealing
#adversechildhoodexperiences
This is me
So true.
Lol
Childhood trauma leaves much pain and turmoil in its wake and flows through generations. Patterns continue until someone has the emotional and spiritual awareness to heal.
If you can relate and you're a parent, these words are a powerful healing message for your children.
And if your parents' pain caused you pain, remember that it wasn't about you. They were emotionally crippled and as hard as it may be to believe this, they did the best they could given their level of awareness.
Sally Naughton
Thank you <3
❤️❤️
Here's a fun exercise I've been using to start my day.
After the words, I AM write in the first three words you see. Focus on these words throughout the day.
Today, I AM calm, mindful, and confident.
What about you?This is a fun exercise to start the week off with. In the comments type in I AM followed by the first three words you see. Focus on these words throughout the week and allow them to settle into your heart.
I am resilient, peaceful, and positive!
I like this! I’m going to print it out and do it every day! Today I AM: calm, abundant and mindful ♥️
I saw peaceful, powerful,compassionate......
Calm Silent Abundant
I am powerful, confident, and strong!
I am powerful, resilient, and mindful.
I am peaceful creative confident
I am... Soulful Confident Passionate
I am calm, powerful and peaceful.
Today I am calm, creative,positive
I am resilient, passionate, confident
Soulful Passionate Resilient ❤
I am progressing, soulful, and flowing
I am peaceful, I am power, I am abundant!
I am alive, progressing and powerful
I am Darp, ehmh, and meurf :-).
Calm, peaceful, powerful.
Passionate appreciative confident
Calm.. confident and mindful
Calm.. creative.. confident ❣️
Calm, positive, strong
Powerful, soulful, peaceful
I am calm, confident and powerful!
I am calm, content and appreciative ❤️
I am calm, peaceful and powerful!