20
Oct
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Including mental healthcare...
Celebrating the life today of Dr. Martin Luther King, Jr. and all he accomplished for civil rights and racial justice. And there is so much more to do. 🙏💜
Still TRUE to this DAY .........
One of the quickest triggers to feeling angry and resentful is when you honor the needs of others above your own. Setting boundaries is key. This meme offers some simple tips and I'll add one more.
If you say "yes" when you really mean "no", remember this:
You Get To Change Your Mind.
So say, "I'm sorry, but after thinking about ______, I realize that won't work for me and I won't be able to______.
When you practice boundary-setting, you give yourself a dose of self-love. Give generously. 💕
I remember you telling me this years ago - best advice ever!
Love this🧚♂️
If you need to hear this today, give yourself a mental health break and rest. Your mind, body and spirit will thank you. 💕
Oftentimes, you need to be reminded of this. Thanks Diane :-)
It is painful for me. My gravatational pull can only be horizontal for so long. MS is enemy forces. Toxic forces poisonous forces. Pray for me to live please.
That was me yesterday. It works! Feeling much better today.
I'm still reeling from the domestic terrorist attack on the United States Capitol. Yes, that's what it was. A domestic terrorist attack perpetrated largely by white supremacists who have no place in a civil, just society. Contrary to the lies they've been brainwashed to believe, there is no evidence of election fraud. None. Full stop.
I've heard the "whataboutisms" and no, this isn't the same as the Black Lives Matter protests. And we all know that if crowds of black people attacked the Capitol they would have been slaughtered.
My big concern right now is what's next. Trump is banned from Twitter and other social media outlets because of widespread chatter about more protests, including ARMED marches on Capitol Hill and all state capitols on January 17 up to the inauguration on January 20.
Please take this seriously. Learn more. Be aware. Be kind.
When a narcissist gains power in an organization, they destroy it from the inside. The more power they have the more destruction they cause. They bring more pain than people even thought it was possible. Dr Todd Grande, Psychologist, Jan 6, 2021, regarding President Trump’s narcissist rage.
I’m just so curious about the psychology of these terrible people who are so easily duped into doing the bidding of others
I found it calming and reassuring to hear Arnold Schwarzenegger’s words. If you feel as I do, this video is worth the seven minutes of your time. twitter.com/schwarzenegger/status/1348249481284874240?s=21
So well said, Diane.👍🇺🇸
I'm stunned by the events that happened in my nation's Capitol building yesterday. I have my strong opinions but don't want to contribute to unnecessary debate. Rather, I send you this message of love. 💛💚💜💙❤️See you tomorrow 🌸
Thank you Diane❤️
Thank you Diane. Great message to share <3 :)
Healing is a process. Let it flow. 💛
I am reminded that Dr. Dietrich advised the body heals in layers.