7 hours ago
One of the quickest triggers to feeling angry and resentful is when you honor the needs of others above your own. Setting boundaries is key. This meme offers some simple tips and I'll add one more.
If you say "yes" when you really mean "no", remember this:
You Get To Change Your Mind.
So say, "I'm sorry, but after thinking about ______, I realize that won't work for me and I won't be able to______.
When you practice boundary-setting, you give yourself a dose of self-love. Give generously. 💕 ... See MoreSee Less
I remember you telling me this years ago - best advice ever!
4 days ago
If you need to hear this today, give yourself a mental health break and rest. Your mind, body and spirit will thank you. 💕To whoever needs this today 🤗
Credit to @wearekarasi ... See MoreSee Less
Oftentimes, you need to be reminded of this. Thanks Diane :-)
It is painful for me. My gravatational pull can only be horizontal for so long. MS is enemy forces. Toxic forces poisonous forces. Pray for me to live please.
That was me yesterday. It works! Feeling much better today.
6 days ago
I'm still reeling from the domestic terrorist attack on the United States Capitol. Yes, that's what it was. A domestic terrorist attack perpetrated largely by white supremacists who have no place in a civil, just society. Contrary to the lies they've been brainwashed to believe, there is no evidence of election fraud. None. Full stop.
I've heard the "whataboutisms" and no, this isn't the same as the Black Lives Matter protests. And we all know that if crowds of black people attacked the Capitol they would have been slaughtered.
My big concern right now is what's next. Trump is banned from Twitter and other social media outlets because of widespread chatter about more protests, including ARMED marches on Capitol Hill and all state capitols on January 17 up to the inauguration on January 20.
Please take this seriously. Learn more. Be aware. Be kind. ... See MoreSee Less
When a narcissist gains power in an organization, they destroy it from the inside. The more power they have the more destruction they cause. They bring more pain than people even thought it was possible. Dr Todd Grande, Psychologist, Jan 6, 2021, regarding President Trump’s narcissist rage.
I’m just so curious about the psychology of these terrible people who are so easily duped into doing the bidding of others
I found it calming and reassuring to hear Arnold Schwarzenegger’s words. If you feel as I do, this video is worth the seven minutes of your time. twitter.com/schwarzenegger/status/1348249481284874240?s=21
So well said, Diane.👍🇺🇸
1 week ago
I'm stunned by the events that happened in my nation's Capitol building yesterday. I have my strong opinions but don't want to contribute to unnecessary debate. Rather, I send you this message of love. 💛💚💜💙❤️See you tomorrow 🌸 ... See MoreSee Less
Thank you Diane❤️
Thank you Diane. Great message to share <3 :)
Healing is a process. Let it flow. 💛 ... See MoreSee Less
I am reminded that Dr. Dietrich advised the body heals in layers.
Given the pandemic and all the ways it's changed our lives (some good/some hard), there's no doubt the past year was strange and challenging.
Wishing you all good things (yay to the vaccine!) this coming year. 🧡 ... See MoreSee Less