Testimonials
Diane’s intuition, talent and experience helps her clients find within themselves their own gifts, strengths and spirit needed to reach their goals.
Anne, ModelThank you for everything Diane! It was wonderful to find a practitioner who believed in listening to the body, trusting one’s intuition and finding answers within. I am very grateful to you.
Jean, ModelWorking with Diane was transformative, a very powerful experience.
Christine, ActressDiane’s insight helped me to see things in a new light and to take charge of my own life. I gained invaluable skills to handle my life issues in a more productive and loving way.
Deb, ActressDiane helped me process my past to a place of understanding and forgiveness. I feel empowered and in control of my life. I have peace.
Nan, ActressDiane has such a loving presence. Working with her helped me develop self-confidence and strength. She always called forth my wisest self and encouraged me to let my light shine.
Isabella, ActressI’m finally able to take care of myself in ways that strengthen my body and spirit. Thank you, Diane, for helping me learn to love my body…and myself.
Carol, ActressThank you so much, Diane. You’ve been caring and supportive and never gave up on me. Your words of wisdom have helped me through my journey. I am so grateful.
Maureen, ActressThank you, Diane! You have helped me to think differently in a way that is healthier for my spirit. I am so amazed at the growth I’ve made.
Kristen, Actress
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BODY CONFIDENCE Yoga is a powerful healing practice and gentle way to help you feel connected with your body. Some yoga instructors teach a specialized form of yoga for trauma survivors. The Breathe Network is a resource to help you find holistic practitioners, including yoga instructors, who are trained in issues of trauma — The Journey to Heal: Understanding Trauma-Sensitive Yoga
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Taking care of my body is a non-negotiable priority to me. Even if I can't do something special for it every single day, I do what I can when I can.
Today I'm going to meditate for 20 minutes and then meet a friend for a walk. Meditation gives my body and nervous system the gift of peace and calm. Walking gives my body the gift of movement to help it thrive (and hanging out with my friend, Cate, is an added benefit!)
What is one loving thing you will do for your body today?
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I cannot seem to get there with this
love to walk
This is so true and important. Punishment is trauma. Discipline is love and limit-setting.
When you were a child, did the adults in your life discipline or punish you?
(Thank you The Healing Place Podcast)thehealingplacepodcast.blubrry.net
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I truly don’t remember actually being punished. I probably should have been!! LOL!!
Tallis Naughton