25
Dec
Journal Your Way to Weight Loss
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Do you ever get discouraged about your weight-loss progress? Do you worry your efforts aren’t good enough? When you don’t see the results you want,... Read More
17
Jan
Is Your Life on Hold Til You Lose Weight?
Do you skip high school reunions because you feel embarrassed about your weight? Do you wear only dark-colored clothes to keep attention off your body?... Read More