10
Sep
Stress Eating: It’s About Your Brain (not the food!)
2
Do you compulsively overeat and struggle with your weight? And, were you abused and traumatized as a child? If you answered yes to both questions,... Read More
19
Sep
The Real Reason You’re Not Losing Weight
When you’ve tried every diet program out there, why is it still so hard to lose weight? You know you want to be slimmer yet... Read More
14
Jan
Heal Your Past to Release the Weight
Have you been riding the yo-yo diet roller coaster for years? Are you waiting for that one diet or exercise program that will finally be... Read More