25
Apr
Breathe: A Trauma-Informed Tool for Intuitive Eating
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For many who’ve experienced childhood or adolescent trauma, food became your emotional life preserver, and it’s understandably hard to let it go. Perhaps you discovered... Read More
23
Jun
Childhood Sexual Abuse & Weight Release: Making the Connection
Were you sexually abused as a child or teenager? Is food your go-to source of comfort when upset? Have you struggled with your weight and... Read More