Tag

Childhood trauma

Apr

Breathe: A Trauma-Sensitive Tool for Intuitive Eating

For many who’ve experienced childhood or adolescent trauma, food became your emotional life preserver, and it’s understandably hard to let it go. Perhaps you discovered...

Mar

Check on the Children During the Covid-19 Pandemic

Diane Petrella

Staying home during this pandemic is the right thing to do. But when it started, the first thing I thought was: What will happen to...

Jan

Heal Your Past to Release the Weight

Diane Petrella

Have you been riding the yo-yo diet roller coaster for years? Are you waiting for that one diet or exercise program that will finally be...