Tag

food cravings

Mar

How to Break the Binge Habit

If you compulsively binge-eat to deal with difficult feelings, you know it’s a tough habit to break. You beat yourself up and try to stop…...

Jul

Tapping for Weight Loss

Diane Petrella

Imagine possessing a simple tool to curb your food cravings. Imagine being able to calm yourself down before stress drives you to the refrigerator. Imagine...