24
Mar
How to Break the Binge Habit
5
If you compulsively binge-eat to deal with difficult feelings, you know it’s a tough habit to break. You beat yourself up and try to stop…... Read More
27
Jul
Tapping for Weight Loss
Imagine possessing a simple tool to curb your food cravings. Imagine being able to calm yourself down before stress drives you to the refrigerator. Imagine... Read More