Your Body Will Forgive You. Just Ask.
If you’ve struggled with your weight for a long time, it may feel hard to love, or even like, your body. When you feel at... Read More
Ho' oponopono for Emotional Eating
Healthy nutrition and exercise, while important to help you release weight, aren’t enough to control those forces within that cause emotional eating. This is because... Read More
Freedom Through Ho'oponopono
I’m sorry. Please forgive me. I love you. Thank you. Years ago I learned about a psychologist who healed an entire forensic ward of mentally... Read More