09
Dec
3 Tips to Gain More Peace & Less Stress this Holiday Season
4
‘Tis the season of joy and good cheer… right? But for many people the holidays bring added stress to an already pressured life. With extra... Read More
20
Nov
4 Powerful Ways to Express Your Gratitude
We’re coming up on Thanksgiving Day in the U.S. If you’re reading magazines, articles, and posts on the internet, you’re probably seeing a lot about... Read More
15
Dec
31 Gifts to Honor Your Body
If you’re like me—and most people—come January 1st, you’ve probably already created a long list of New Year’s resolutions, goals or intentions to stay focused... Read More
18
Dec
5 Ways to Feel Fantastic on January 1
We’re now officially in full-swing holiday mode. And it’s easy to let the to-do list, the cookie dough, the parties, and the lack of sleep... Read More
12
Nov
5 Tips to Thrive This Holiday Season
The true spirit of the holiday season is meant to fill you with appreciation and love. Instead, it is sometimes fraught with the emotional and... Read More