09
Jun
Your Beach Body Alternative
4
“Are you beach body ready?” “Got those bikini abs? “3 Ways to get killer thighs!” Hmmm…really? Over the past month you’ve probably seen articles urging... Read More
13
Mar
We’re In This Together
When it comes to the coronavirus pandemic, we’re in this together. Perhaps the good that comes from this illness is a deeper way of connecting... Read More
17
Jan
Is Your Life on Hold Til You Lose Weight?
Do you skip high school reunions because you feel embarrassed about your weight? Do you wear only dark-colored clothes to keep attention off your body?... Read More
09
Jan
My Theme For 2012
I love rituals! Every year I complete my thank you/release/intention process for the New Year. I also pick a theme that becomes the context for... Read More