10
Apr
Stress Eating: It’s About Your Brain (not the food!)
2
Do you compulsively overeat and struggle with your weight? And, were you abused and traumatized as a child? If you answered yes to both questions,... Read More
06
Oct
Why Your Weight Needs Your Love
“Aargh… I’m up a pound!” “Oh, good… I’m down a pound!” “Ugh… I can’t believe I haven’t even lost a pound.” Sound familiar? It’s easy... Read More