19
Jun
Honor Your Body with Exercise
4
Warning: Undefined array key "extra" in /nas/content/live/dpetrella/wp-content/plugins/post/post.php on line 378
Our bodies need to move! If we don’t challenge our bodies physically, they stagnate. They adapt to a familiar routine and reach a fitness plateau.... Read More
14
May
Use Affirmations for Weight Loss Success
Warning: Undefined array key "extra" in /nas/content/live/dpetrella/wp-content/plugins/post/post.php on line 378
People often ask me if saying affirmations really “works.” I respond, “If you think they work, they will and if you think they won’t, they... Read More