05
Jan
20 Mind Power Tips for 2020
1
Happy 2020! Instead of making hard-to-honor resolutions (like releasing those last 10 pounds by February or getting to the gym at 5:30 every morning), I... Read More
18
Mar
The Life-Changing Prayer to Help You Lose Weight
“I feel disgusting. I’m so fat.” “I hate myself for eating all those cookies.” “I’m a hopeless case. I’ll never lose this weight.” Sound familiar?... Read More
20
Oct
22
Jun
Heal Emotional Eating with Help from Your Wise Self
What if you already had what you needed to heal emotional eating? What if all the answers to your questions were right inside of you? ... Read More