Tag

Weight Loss

Jul

“When you consider yourself valuable you will take care of yourself in all ways that are necessary.” M. Scott Peck Have you noticed how connected...

Jun

Our bodies need to move! If we don’t challenge our bodies physically, they stagnate. They adapt to a familiar routine and reach a fitness plateau....

May

People often ask me if saying affirmations really “works.” I respond, “If you think they work, they will and if you think they won’t, they...

Feb

You’ve probably read many articles and books about the best ways to release weight. What you’ve learned may be sound advice. But do you know...

Feb

I’m sorry. Please forgive me. I love you. Thank you. Years ago I learned about a psychologist who healed an entire forensic ward of mentally...