Diane Petrella, Author at Diane Petrella

Aug

Your Inner Child needs you. She needs your attention, your support, and your love. When you connect with her and soothe the wounds she carries,...

Jul

Are you familiar with the Pareto principle? It’s a business principle suggesting that, for many events, 80% of the results come from 20% of the...

May

May

If you’ve struggled with your weight for a long time, it may feel hard to love, or even like, your body. When you feel at...

Apr

Are you afraid you’ll never reach your weight loss goal? Do you fear you won’t maintain your weight once you do? If you can relate,...

Feb

“To keep the body in good health is a duty. Otherwise we shall not be able to keep our mind strong and clear.” Buddha I...

Jan

What changes do you want to see in your life for 2013? What goals and intentions do you have for your health and well being?...

Dec

Here’s my favorite New Year’s ritual. It’s my trusted path to release the old and embrace the new. I invite you to take time this...

Nov

The true spirit of the holiday season is meant to fill you with appreciation and love. Instead, it is sometimes fraught with the emotional and...

Nov

As a steady and gentle reminder to remain focused on your weight release goals, find a meaningful object to inspire you and help you feel...