When you get caught up in the busyness of life, it's easy to think that your physical world is your only world. But there's a larger and more expansive invisible world that has a greater impact on your life than you may think.
Whether you call it Soul, Spirit, Consciousness, God, or Wise Self (as I like to call it), you have a powerful force within you. This force wants what's best for you. It's always loving you and gently guiding you to your highest good.
Slow down. Get quiet. Go within and listen to the whispers of truth. ... See MoreSee Less
Thank you Diane..Breast cancer surgery next week. Really needed these words..🙏 💜
To all who celebrate, Ramadan Kareem. ✨
#RamadanKareem2023 ... See MoreSee Less
Repeat after me: ... See MoreSee Less
Until the weight becomes a health problem. I was slowly dying (per 2 physicians) with every ailment possible when I weighed 222lb over 15yrs.. medication wasn't saving me. I wanted to live, so I maintained a healthy weight for myself. Be smart when it comes to your health not the trends.
Adverse Childhood Experiences Test appreciation binge eating body body confidence body image Body wisdom Childhood trauma clothes clutter clearing compulsive eating Confidence declutter diet dieting emotional eating exercise fat-shaming fat talk feelings food cravings forgiveness Ho' oponopono holiday overeating holidays holiday stress honor your body inspiration intuition lose weight love obesity pandemic release weight Self-Love self-respect self-talk sexual abuse spiritual weight loss stress stress eating stress management trauma and weight loss trigger foods Weight Loss
The information on this blog and website offers general suggestions for your overall wellbeing and happiness. This content is intended for educational and/or informational purposes only and does not constitute medical or psychological advice, psychotherapy, counseling, life coaching or clinical social work practice. It is not intended to be complete or exhaustive or to apply to any specific individual. It is not intended to diagnose or provide treatment for any physical or psychological condition. It is not intended to replace professional advice or treatment specific to your unique needs or the needs of someone you may be concerned about. Please consult a qualified licensed physician and/or mental healthcare provider if you have medical concerns, psychological/psychiatric problems, an eating disorder, trauma history, or questions about your physical or psychological care. Case examples used on this website and in blog articles are for informational purposes only to illustrate specific points being made and are not drawn from actual case files. Any similarity to an individual’s personal experience is purely coincidental.
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