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ACES appreciation binge eating body body confidence body image Childhood trauma clearing clothes compulsive eating declutter decluttering diet dieting eating disorder emotional eating fat-shaming fat talk food addiction forgiveness Ho' oponopono holiday overeating holidays holiday stress honor your body inspiration intuition lose weight love pandemic self-care Self-Love self-respect self-talk sexual abuse spiritual weight loss stress stress eating stress management trauma-informed weight loss trauma and weight loss trauma healing trauma recovery trigger foods Weight Loss
Disclaimer
The information on this blog and website offers general suggestions for your overall wellbeing and happiness. This content is intended for educational and/or informational purposes only and does not constitute medical or psychological advice, psychotherapy, counseling, life coaching or clinical social work practice. It is not intended to be complete or exhaustive or to apply to any specific individual. It is not intended to diagnose or provide treatment for any physical or psychological condition. It is not intended to replace professional advice or treatment specific to your unique needs or the needs of someone you may be concerned about. Please consult a qualified licensed physician and/or mental healthcare provider if you have medical concerns, psychological/psychiatric problems, an eating disorder, trauma history, or questions about your physical or psychological care. Case examples used on this website and in blog articles are for informational purposes only to illustrate specific points being made and are not drawn from actual case files. Any similarity to an individual’s personal experience is purely coincidental.
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