Do you skip high school reunions because you feel embarrassed about your weight?
Do you wear only dark-colored clothes to keep attention off your body?
Are you waiting to be thinner before taking that cruise?
When you feel self-conscious about your body, special occasions and everyday life events can be intimidating. In the moment, it can feel a whole lot easier to stay hidden or stay home than to be seen carrying those extra pounds.
But think about it. Do you really want to let your weight take your LIFE hostage? Because that is what’s happening when you let it control you. (more…)